Bedside Yoga – what is it?

Bedside Yoga – what is it?

What is Bedside Yoga? The end of life has its own nature, also worth our attention. ~ Mary Oliver To be what we are, and to become what we are capable of becoming, is the only end of life. ~ Robert Louis Stevenson   Bedside Yoga began in 2003 or thereabouts. I...
Be still – resting in the flow

Be still – resting in the flow

For one who seeks to scale the heights of yoga, action is said to be the means. Once they have scaled those heights, repose is said to be the means. ~Bhagavad Gita 6.3 It has been awhile since I have put out a newsletter and am happy to finally send this out to all of...

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