molly's blog

“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” ~ Swami Vivekananda

Bedside Yoga – what is it?

What is Bedside Yoga? The end of life has its own nature, also worth our attention. ~ Mary Oliver To be what we are, and to become what we are capable of becoming, is the only end of life. ~ Robert Louis Stevenson   Bedside Yoga began in 2003 or thereabouts. I...

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Be still – resting in the flow

For one who seeks to scale the heights of yoga, action is said to be the means. Once they have scaled those heights, repose is said to be the means. ~Bhagavad Gita 6.3 It has been awhile since I have put out a newsletter and am happy to finally send this out to all of...

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What is she building in there?

The power of imagination makes us infinite.” ~ John Muir This past year has been by far one of the most challenging, stressful and unmoored years of my life. Like in my daily open ocean swims, I have felt tossed around, in over my head, a tiny thing in a vast sea of...

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Where are you? A journey through grief and loss

“What are heavy? sea-sand and sorrow. What are brief? today and tomorrow. What are frail? spring blossoms and youth. What are deep? the ocean and truth.” ~ Christina Rossetti “I am learning to live close to the lives of my friends without ever seeing them. No miles of...

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Hello Darkness my old friend

Sometimes I think my life is just like anyone else’s - a flowing river of experiences: opportunities offered and opportunities missed, countless joys and countless sufferings, heartbreaks, delights and surprises. A very ordinary life, perhaps. Other times I wonder how...

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The place God calls me

Sometimes I wonder what I’m doing and if it was the right decision to leave Seattle and Samarya. Then I realize that’s the wrong question. The question might be, Is it the right decision to be here, now? My answer comes when, after traveling for two weeks, the kids...

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Heart Shaped Uterus

Unconditional love really exists in each of us. It is part of our deep inner being. It is not so much an active emotion as a state of being. It’s not ‘I love you’ for this or that reason, not ‘I love you if you love me.’ It’s love for no reason, love without an...

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