molly's blog

“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” ~ Swami Vivekananda

8. Lilo Becerra.

I met Lilo for the first time about ten years ago in my tiny town in Mexico. I was doing a yoga therapy retreat at one of the local “bungalows” and my dear friend and student Bess Abrahams came out from New York to assist me, with her one year old – or around there –...

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Healing ourselves, Healing our communities

"The experiences of unity among peoples are more important and crucial than all the concepts, prejudices, ideologies, faiths that may divide. And if you can multiply these experiences of unity over a time interval of sufficient duration, you can undermine any barrier...

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Brahmacharya – walking with a friend

A couple of weeks ago I was having a discussion with a student on the meaning of brahmacharya – or the yogic ethical precept usually translated as continence or celibacy. It is also often discussed as moderation or a way for us to manage our energy; a way for us to...

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Cat person or dog person?

"I must look for my identity, somehow, not only in God but in other men. I will never be able to find myself if I isolate myself from the rest of mankind as if I were a different kind of being." ~ Thomas Merton "Are you a cat person or a dog person?" I bet we have all...

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On floating, tides, and luminescence

Faith does not need to push the river because faith is able to trust that there is a river. The river is flowing. We are in it. ~ Richard Rohr   You can plan for a hundred years. But you don't know what will happen the next moment. ~ Neem Karoli Baba   The...

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