live online classes and communities
All offerings are listed in Puerto Vallarta time. Please use this time converter to find your local time.
If you are not able to attend the live session, recordings of all sessions will be available for two weeks following the live date.
Ongoing free community conversations:
Practing in the Curve: What does it mean to live a faith-based or “examined” life in these times? A virtual space where community is valued over content, sharing is valued over teaching, curiosity is valued over knowing, and exploration is valued over rigidity. Everyone is welcome.
M, W, F 11 am -noonish Puerto Vallarta Time
Bedside Yoga – Conversations on Death, Dying and Collective Care A space to wonder, reflect and learn. Who and how do we want to be in the face of death, grief and loss? Everyone is welcome.
Thursdays, 4 – 5 pm Puerto Vallarta Time
Yoga as a Mystic Tradition ~ Yoga, Vedanta and the Universal Christ: Wednesday July 8, 7-9 pm Puerto Vallarta Time
At the mystical level, Yoga, Hinduism and Christianity map and complement one another beautifully. An understanding of this helps us to mature our practice and teaching and to gain an understanding and reverence for a variety of religious and spiritual practices. Discover how to benefit from these practices, whether it is for your own personal health and well-being, or for guiding others into their own inquiry and discovery.
1 course $45.00 ~You will be given the Zoom link to join upon completion of payment. Please note options to purchase more than one course with a discount on the product drop down box. Please go here for details, registration and payment.
Life After Loss ~ Yoga for Grief and Loss
Tuesday July 14, 7-9 pm Puerto Vallarta Time
We live in a culture obsessed with individualism, a culture that denies death, a culture that is uncomfortable with suffering and values fixing, or doing, over simply being. Our yoga practice encourages us to become deeply interested in our interconnectedness, to understand and accept death, and to develop the skills and wisdom necessary to simply sit with discomfort and even pain.
Join Molly as she talks us through the universality and individuality of grief and offers years of experience, practical tools, and both encouragement and caveats for working with people in this most tender of human experiences.
1 course $45.00 ~You will be given the Zoom link to join upon completion of payment. Please note options to purchase more than one course with a discount on the product drop down box.
Please go here for details, registration and payment.
Going Inward– an introduction to Lectio Divina:
Thursday July 16, 7–9 pm Puerto Vallarta time
“This year just go inward, inward, because out there…. out there….blech.” Ram Dass to Molly on her 50th birthday
Going inward has always been a soothing balm for people on a contemplative path, but we often don’t have much experience with it, or ideas to keep us focused. In this nourishing and inspiring two hour workshop, we will learn a beautiful, simple practice from Christian mysticism called Lectio Divina, a way to enter into sacred scripture, using a variety of sacred texts and poetry. We will use the practice as a springboard to talk about our own experiences of going inward, and how an inward focus might help us to better discern the outward actions most needed, and most authentic to us, right now.
1 course $45. Please register and pay here. You will be given the Zoom link to join upon completion of payment. Please note the options to purchase more than one course with a discount on the product drop down box.
10.20.30 – Building a Consistent Personal Practice
Tuesday July 21, 7–9 pm Puerto Vallarta time
Often when things get chaotic or unstructured, it is difficult to stay motivated and consistent with our practices. Of course, this is really when we would all benefit most from consistency and structure, and the space and clarity our practice can give us.
In this two hour workshop, we will learn the structure of 10.20.30 – an hour long daily practice that includes 10 minutes of journaling, 20 minutes of silent sitting, and 30 minutes of movement. We will explore ideas and prompts for journaling, ideas and considerations to keep our silent sitting generative and suggestions, tips and structures for a 30 minute movement segment.
At the end of this workshop, each participant will leave with a creative and inspiring daily practice and renewed commitment to finding time for ourselves in these strange days so that we can continue meet the world with optimism, activism and true presence.
1 course $45. Please register and pay here. Please note options to purchase more than one course with a discount on the product drop down box. You will be given the Zoom link to join upon completion of payment.