Chakra System Introduction
The Chakra system is an ancient energy system that can be harnessed in a variety of practical ways. Through movement, discussion, chanting, visualization and breath, we will explore this powerful system in a fun and accessible learning environment. NO experience necessary, this class is appropriate for all levels of practitioners, including yoga teachers who wish to learn how to explore the chakras with their own students.
Tuesday, April 25, 6 – 8 pm. Island Yoga Center, Vashon Island