“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.” ~ Swami Vivekananda

Insights Insights

ahimsa ~  non-harming, or you are perfect and whole, exactly as you are

I had this experience on my recent bra shopping trip. As I was at the register ready to buy my new bra, the salesperson asked me if I had looked for a bra with padding. I laughed and said to her, "My goodness no! I'm already a double D, I don't think I need padding!" She smiled and said, "Well, it's actually because of how self-conscious women are of their nipples. They want to make sure they are never showing." Whoa. OK, I didn't even know that. I told her a funny story about my recent trip to India where I tried on a new silk salwar and couldn't help but notice that my nipples were very attentive to the material, and I just laughed and wondered how my very sweet and deferential tailor Shiva might be scandalized. But it never occurred to me to feel particularly ashamed or embarrassed - isn't that just a part of a woman's body?

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